You don’t have to hold it all together alone

Telehealth therapy for teens and adults in Massachusetts, navigating anxiety, stress, life transitions and the emotional challenges of pregnancy and postpartum.

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Hi, I’m Kelsey!

I’m a Licensed Mental Health Counselor in Massachusetts providing telehealth therapy for teens and adults. I believe therapy should be a space where you feel comfortable showing up as yourself, feel understood, and don’t have to worry about being judged.

My goal is to help you slow things down, make sense of what’s feeling overwhelming, and find realistic ways to navigate life’s challenges. I also specialize in supporting new and expecting moms as they adjust to the emotional changes that come with pregnancy, postpartum, and motherhood.

Who I work with

Maybe your brain has 45 tabs open like it’s Amazon Prime Day. You replay texts before sending them, overthink conversations long after they’re over, and feel guilty for asking for help, even when you’re overwhelmed.

Or maybe you’re a new mom whose coffee is cold for the 4th time today, trying to do it all while running on empty.

If this sounds familiar, you’re in the right place. We’ll work together to challenge these thoughts, take care of yourself, and create realistic ways to move forward.

I work with teens, adults, and new or expecting mothers navigating anxiety, stress, life transitions, and postpartum challenges.